Exploring Mindfulness with Children
Tuesday, December 3, 2019
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So many of us live lives that are good, fine, maybe even appear to be fabulous to the outside world, especially in terms of ...
Friday, November 22, 2019
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It's the season of beautiful sunrises and sunsets! I love taking time to stop and look up and just relish the few moments of a paint...
Saturday, November 17, 2018
Family Mindfulness playgroup: Coming soon!
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It’s been a long time coming. I believe that one’s path unfolds at just the right time, and I am in no hurry. Today’s news: I am exc...
Wednesday, April 18, 2018
Learning about myself using Essential Oils
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I am so excited with how much I’ve learned every day since I began my journey into essential oils. I am finally doing things I’ve always wa...
Saturday, March 31, 2018
Mindfulness and the Law of Attraction
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Isn't it sweet when everything just comes together. Have you ever had a day when everything just goes your way, like all day?! I...
Tuesday, November 21, 2017
Announcement: Relaxation Story is published on the Insight Timer app!
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The Insight Timer app is an amazing global community of meditators, free of charge. There's a simple timer, a huge library of guided med...
Sunday, October 29, 2017
Getting focused!
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Happy Autumn! I don't know about you, but this is my favorite season of the year, with beautiful leaves cascading down from the tall P...
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